Positive Attitudes

We have been discussing positive thinking, today I'll be rounding it up by looking at positive attitudes. I mean how what we think can lead to our attitudes and actions.
Our attitudes determine how people relate with us.
A positive attitude makes you happier and more resilient, it improves your
relationships, and it even increases your
chances of success in any endeavor. In
addition, having a positive attitude makes you more creative and it can help you to make better decisions.
Tips for positive attitudes:
1. Have a Morning Routine. How you start your morning sets the tone for the rest of the day. Make sure that you have an attitude-boosting morning routine that puts you in a good mood so that you can start the day off right.
2. Carry An Attitude of Happiness With You. Instead of waiting for external things to make you happy, be happy and then watch how that influences the things that go on around you. That is, instead of telling yourself that first something good has to happen, and then you’ll be happy, be happy first. Happiness is an attitude, not a situation.
3. Relish Small Pleasures. Big pleasures— graduation, getting married, being promoted, having your book published— come too infrequently. Life is made up of tiny victories and simple pleasures. With the right mental attitude, watching the sunset, eating an ice cream cone, and walking barefoot on the grass are all you need to be filled with joy.
4. Smile. Smiling will give you an
instantaneous attitude boost. Try smiling for a minute while you think of a happy
memory or the last thing that made you
smile. Smiling releases endorphins and
serotonin, also known as the feel good
hormones. It’s a lot easier to adopt a positive attitude when the chemicals being released by your body are conducive to well-being.
5. Upload Positivity to Your Brain . Read books with a positive message, listen to music with uplifting lyrics, and watch movies in which the protagonist’s optimism helps him/her to overcome obstacles and win, despite the
odds. Change your attitude for the better by uploading as much positivity into your brain as you possibly can.

Shalom!!!
Lizinspiration©